CLASS DESCRIPTIONS:
*Fundamentals:
Open to ALL skill levels
Open to ALL skill levels
*CORE:
Requires at least 25 classes
or 3 Months Training
Requires at least 25 classes
or 3 Months Training
*Advanced:
Blue Belt+
Blue Belt+
SCHEDULE- ALL ADULT BJJ CLASSES:
Monday
10AM – 11AM
FUNDAMENTALS GI
11AM – 12PM
OPEN MAT
6PM – 7PM
FUNDAMENTALS GI
6PM – 7:30PM
BRAZILIAN JIU JITSU –
ADVANCED
ADVANCED
7:30PM – 8:30PM
NO GI CORE
Tuesday
10AM – 11:15AM
BRAZILIAN JIU JITSU –
CORE
CORE
5PM – 6:15PM
ELITE TEAM
7PM – 8PM
FUNDAMENTALS GI
7PM – 8PM
NO GI CORE
Wednesday
10AM – 11AM
NO GI
FUNDAMENTALS
FUNDAMENTALS
11AM – 12PM
OPEN MAT
6PM – 7PM
FUNDAMENTALS GI
7PM – 8:15PM
BRAZILIAN JIU JITSU –
CORE
CORE
7:30PM – 8:30PM
KICKBOXING
Thursday
7AM – 8AM
BRAZILIAN JIU JITSU –
Fundamentals
Fundamentals
10AM – 11:15AM
BRAZILIAN JIU JITSU –
CORE
CORE
7PM – 8PM
NO-GI CORE
7:30PM – 8:30PM
FUNDAMENTALS GI
Friday
10AM – 11:15AM
NO-GI CORE
5PM – 6PM
KICKBOXING
Saturday
8AM – 9AM
WRESTLING CLASS
9AM – 10AM
FUNDAMENTALS GI
9AM – 10:15AM
BRAZILIAN JIU JITSU –
ADVANCED
ADVANCED
11:30AM – 12:45PM
ELITE TEAM
Sunday
9:30AM – 11AM
COMPETITION CORE CLASS
11AM – 1PM
DRILL OR ROLL
OPEN TRAINING
OPEN TRAINING
12PM – 1PM
KICKBOXING
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10AM – 11AM
FUNDAMENTALS GI
11AM – 12PM
OPEN MAT
6PM – 7PM
FUNDAMENTALS GI
6PM – 7:30PM
BRAZILIAN JIU JITSU –
ADVANCED
ADVANCED
7:30PM – 8:30PM
NO GI CORE
10AM – 11:15AM
BRAZILIAN JIU JITSU –
CORE
CORE
5PM – 6:15PM
ELITE TEAM
7PM – 8PM
FUNDAMENTALS GI
7PM – 8PM
NO GI CORE
10AM – 11AM
NO GI
FUNDAMENTALS
FUNDAMENTALS
11AM – 12PM
OPEN MAT
6PM – 7PM
FUNDAMENTALS GI
7PM – 8:15PM
BRAZILIAN JIU JITSU –
CORE
CORE
7:30PM – 8:30PM
KICKBOXING
7AM – 8AM
BRAZILIAN JIU JITSU –
Fundamentals
Fundamentals
10AM – 11:15AM
BRAZILIAN JIU JITSU –
CORE
CORE
7PM – 8PM
NO-GI CORE
7:30PM – 8:30PM
FUNDAMENTALS GI
10AM – 11:15AM
NO-GI CORE
5PM – 6PM
KICKBOXING
8AM – 9AM
WRESTLING CLASS
9AM – 10AM
FUNDAMENTALS GI
9AM – 10:15AM
BRAZILIAN JIU JITSU –
ADVANCED
ADVANCED
11:30AM – 12:45PM
ELITE TEAM
9:30AM – 11AM
COMPETITION CORE CLASS
11AM – 1PM
DRILL OR ROLL
OPEN TRAINING
OPEN TRAINING
12PM – 1PM
KICKBOXING